Abhyangam - Ayurvedic full-body massage (full-body)
Abhyangam - Ayurvedic full-body massage (full-body)
In Sanskrit (Indo-Aryan language), the word "abhyangam" is massaging. This very effective Ayurvedic oil massage is focused on the whole body, head, feet and palms. Warm oil is massaged with "marble points", nodal points, or junctions of energy flow in the body. Massage is not pressure but delicate and relaxing. Abhyga increases the production of white blood cells and antibodies that provide protection against viruses and diseases. Benevolently revives the organism, slows down the aging process, adds vitality, mental well-being, eliminates stress, supports quality sleep. It enhances the function of the muscles, softens the skin and affects the quality of the skin. For thousands of years, it has been used for health and long-term care. Basic, profoundly relaxing and healing Ayurvedic massage of the whole body, made using warm medicinal oil. The type of massage oil, as well as the length of the massage, is always chosen individually according to the health condition and the needs of the massage. Regular repetition of massage results in the release of toxins from the body, the improvement of the function of the circulatory system, the relaxation of the muscles and joints. Massage strengthens the nervous and immune system, helps to eliminate sleep disturbances, tension and anxiety.
The healing oils used significantly soften the skin, adds its elasticity and silky appearance and helps prevent many skin diseases. Abhyanga is used therapeutically in the treatment of arthritis, fluctuating blood pressure, asthma, polio, degenerative diseases of the locomotor system. However, it is also a well-chosen relaxation method. After the massage, it is important to have the oil soaked in the skin to maximize the effect of the therapy, and the oil can show its healing effects.
Ayurveda Mission: Ayurveda - the "mother of medicine" brings to us new forms of close-to-nature treatment without harmful side-effects.
Ayurvedic massages have been part of traditional Indian healing art - Ayurveda for several thousand years. Ayurveda (in the translation of the science of life) includes all areas of human life because it perceives man as a whole. The aim of this massage is to harmonize the body, the soul and the mind, to help maintain a healthy body and rejuvenate the mind, bring a joyful feeling of life and is very reassuring and will undoubtedly contribute to surviving your life in physical and mental well-being and health.
The base of this mashage is the use of warm natural oil, which binds heavy metals and toxins, and takes them away from the body by means of physical tactics, which accelerates the lymphatic circulation. In the body, a longer-term cleansing and harmony process is launched, faster pollutants and toxins are washed out of the body, immunity is improved, energy blockages are eliminated, blood circulation improves, respiratory system, skin condition, helps to acne, eczema and other skin problems , reduces wrinkles, slows down aging.
Ayurvedic massage with hot sesame, grape, coconut, sunflower, etc. oil is a fine technique aimed at slowing down aging, neutralizing stress, harmonizing the nervous system, removing various disorders of the body, strengthening physical and psychological stability.
effects
helps to harmonize three body juices (Vata, Pitta, and Kapha)
improves blood circulation and respiratory system
it delivers more fresh oxygen, life energy, nutrients
skin becomes more flexible, deeper, cellulite and wrinkles reduced.
releases muscles, nerves, whole body
spills toxins and waste materials
brings a feeling of joy from life
increases the overall feeling of physical and mental well-being, stops premature aging, reduces wrinkles
strengthens the nerves and allows the body to maintain its proper shape and elasticity
used in insomnia, arthritis, obesity, day, fluctuating blood pressure, asthma, polio
acts against headaches
increases the production of white blood cells and antibodies that enhance resistance to viruses and infections
Massage works on body preparation for total cleansing, detoxification.
It is a suitable procedure for the treatment of various disorders and diseases,
it is also recommended to people who suffer from dry skin, have sedentary occupations that make them stiffened muscles.
Ayurvedic massage focuses more on marbles (acupressure points) than on technique or pressure. It uses an individual approach and medicinal oils and herbs. Gentle massage with a warm oil selected according to the individual constitution (wact, pitta or kapha) and the seasons opens channels that exclude accumulated toxins, balancing and removing various blockages. The skin becomes more supple, smoother, cellulite and wrinkles are reduced.
Ayurvedic massage is not suitable for skin diseases, infections, vascular diseases, local inflammation, cancer, hypertension, acute diseases of the joints and bones, after operations with a tendency to bleed, during the cold and during the first three days of menstruation.
Ayurveda considers massage as one of the key factors of long-term care.
sources:
[1] MUDr. David Frej - Ayurveda
In Sanskrit (Indo-Aryan language), the word "abhyangam" is massaging. This very effective Ayurvedic oil massage is focused on the whole body, head, feet and palms. Warm oil is massaged with "marble points", nodal points, or junctions of energy flow in the body. Massage is not pressure but delicate and relaxing. Abhyga increases the production of white blood cells and antibodies that provide protection against viruses and diseases. Benevolently revives the organism, slows down the aging process, adds vitality, mental well-being, eliminates stress, supports quality sleep. It enhances the function of the muscles, softens the skin and affects the quality of the skin. For thousands of years, it has been used for health and long-term care. Basic, profoundly relaxing and healing Ayurvedic massage of the whole body, made using warm medicinal oil. The type of massage oil, as well as the length of the massage, is always chosen individually according to the health condition and the needs of the massage. Regular repetition of massage results in the release of toxins from the body, the improvement of the function of the circulatory system, the relaxation of the muscles and joints. Massage strengthens the nervous and immune system, helps to eliminate sleep disturbances, tension and anxiety.
The healing oils used significantly soften the skin, adds its elasticity and silky appearance and helps prevent many skin diseases. Abhyanga is used therapeutically in the treatment of arthritis, fluctuating blood pressure, asthma, polio, degenerative diseases of the locomotor system. However, it is also a well-chosen relaxation method. After the massage, it is important to have the oil soaked in the skin to maximize the effect of the therapy, and the oil can show its healing effects.
Ayurveda Mission: Ayurveda - the "mother of medicine" brings to us new forms of close-to-nature treatment without harmful side-effects.
Ayurvedic massages have been part of traditional Indian healing art - Ayurveda for several thousand years. Ayurveda (in the translation of the science of life) includes all areas of human life because it perceives man as a whole. The aim of this massage is to harmonize the body, the soul and the mind, to help maintain a healthy body and rejuvenate the mind, bring a joyful feeling of life and is very reassuring and will undoubtedly contribute to surviving your life in physical and mental well-being and health.
The base of this mashage is the use of warm natural oil, which binds heavy metals and toxins, and takes them away from the body by means of physical tactics, which accelerates the lymphatic circulation. In the body, a longer-term cleansing and harmony process is launched, faster pollutants and toxins are washed out of the body, immunity is improved, energy blockages are eliminated, blood circulation improves, respiratory system, skin condition, helps to acne, eczema and other skin problems , reduces wrinkles, slows down aging.
Ayurvedic massage with hot sesame, grape, coconut, sunflower, etc. oil is a fine technique aimed at slowing down aging, neutralizing stress, harmonizing the nervous system, removing various disorders of the body, strengthening physical and psychological stability.
effects
helps to harmonize three body juices (Vata, Pitta, and Kapha)
improves blood circulation and respiratory system
it delivers more fresh oxygen, life energy, nutrients
skin becomes more flexible, deeper, cellulite and wrinkles reduced.
releases muscles, nerves, whole body
spills toxins and waste materials
brings a feeling of joy from life
increases the overall feeling of physical and mental well-being, stops premature aging, reduces wrinkles
strengthens the nerves and allows the body to maintain its proper shape and elasticity
used in insomnia, arthritis, obesity, day, fluctuating blood pressure, asthma, polio
acts against headaches
increases the production of white blood cells and antibodies that enhance resistance to viruses and infections
Massage works on body preparation for total cleansing, detoxification.
It is a suitable procedure for the treatment of various disorders and diseases,
it is also recommended to people who suffer from dry skin, have sedentary occupations that make them stiffened muscles.
Ayurvedic massage focuses more on marbles (acupressure points) than on technique or pressure. It uses an individual approach and medicinal oils and herbs. Gentle massage with a warm oil selected according to the individual constitution (wact, pitta or kapha) and the seasons opens channels that exclude accumulated toxins, balancing and removing various blockages. The skin becomes more supple, smoother, cellulite and wrinkles are reduced.
Ayurvedic massage is not suitable for skin diseases, infections, vascular diseases, local inflammation, cancer, hypertension, acute diseases of the joints and bones, after operations with a tendency to bleed, during the cold and during the first three days of menstruation.
Ayurveda considers massage as one of the key factors of long-term care.
sources:
[1] MUDr. David Frej - Ayurveda
